Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: James Niedzwick
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Monday, July 25, 2022
Time: 31:42
Distance: 6.98 Miles
Completed:
Calories: 254
Speed (MPH): 13.2 Avg / 24.4 Max
Power (Watts): 111 Avg / 321 Max
Cadence (RPM): 43 Avg / 79 Max
Heartrate (BPM): 86 Avg / 90 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.