Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: James Niedzwick
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Wednesday, July 27, 2022
Time: 32:10
Distance: 7.22 Miles
Completed:
Calories: 267
Speed (MPH): 13.5 Avg / 25.2 Max
Power (Watts): 122 Avg / 223 Max
Cadence (RPM): 44 Avg / 83 Max
Heartrate (BPM): 96 Avg / 115 Max

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