Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Leslie Lyness
Team: Carla (Wilbraham, MA)
Date: Saturday, July 30, 2022
Time: 26:08
Distance: 7.00 Miles
Laps: 7.0
Calories: 224
Speed (MPH): 16.1 Avg / 17.9 Max
Power (Watts): 130 Avg / 192 Max
Cadence (RPM): 74 Avg / 100 Max
Heartrate (BPM): 154 Avg / 169 Max

Laps

1.00 mi in 4:10
1.00 mi in 3:46
1.00 mi in 3:41
1.00 mi in 3:35
1.00 mi in 3:44
1.00 mi in 3:31
1.00 mi in 3:41