Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Alex Trifunovski
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Wednesday, August 10, 2022
Time: 30:15
Distance: 5.73 Miles
Laps: 1.4
Calories: 215
Speed (MPH): 11.4 Avg / 21.6 Max
Power (Watts): 97 Avg / 510 Max
Cadence (RPM): 52 Avg / 79 Max
Heartrate (BPM): 129 Avg / 239 Max

Laps

4.01 mi in 20:57
1.72 mi in 9:18