| Rider: | Max Knouse |
| Team: | YMCA - South Hampton Roads - Hilltop (VA Beach, VA) |
| Date: | Thursday, August 11, 2022 |
| Time: | 30:28 |
| Distance: | 4.01 Miles |
| Completed: | |
| Calories: | 116 |
| Speed (MPH): | 7.9 Avg / 13.9 Max |
| Power (Watts): | 43 Avg / 146 Max |
| Cadence (RPM): | 51 Avg / 74 Max |
| Heartrate (BPM): | 93 Avg / 100 Max |
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