Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Frank Lucas
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Monday, August 22, 2022
Time: 18:22
Distance: 5.51 Miles
Laps: 1.1
Calories: 239
Speed (MPH): 18.0 Avg / 29.9 Max
Power (Watts): 192 Avg / 557 Max
Cadence (RPM): 62 Avg / 124 Max
Heartrate (BPM): 130 Avg / 153 Max

Laps

5.00 mi in 15:19
0.51 mi in 3:03

Personal Best

Personal Best Personal Best