Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Michael Harding
Team: YMCA - Greater Toledo - Sylvania (Sylvania, OH)
Date: Tuesday, August 23, 2022
Time: 29:35
Distance: 7.34 Miles
Laps: 1.1
Calories: 282
Speed (MPH): 14.9 Avg / 24.6 Max
Power (Watts): 144 Avg / 321 Max
Cadence (RPM): 68 Avg / 84 Max
Heartrate (BPM): 139 Avg / 154 Max

Laps

6.98 mi in 27:44
0.36 mi in 1:51