Michael Harding
YMCA - Greater Toledo - Sylvania
40-49
Michael Harding
Next Stop: Glory Ride of the Week: 24

All-time

Miles 790
Calories 33,172
Score 0

  • November 1, 2022

    5.3 Miles
    194 Calories
    0 Score
    Rides
    5.29 mi in 19:55

  • September 28, 2022

    5.3 Miles
    188 Calories
    0 Score
    Rides
    5.29 mi in 20:16

  • September 7, 2022

    12.0 Miles
    517 Calories
    0 Score
    Rides
    12.02 mi in 54:33

  • August 31, 2022

    11.0 Miles
    421 Calories
    0 Score
    Rides
    11.00 mi in 41:12

  • August 23, 2022

    7.3 Miles
    282 Calories
    0 Score
    Rides
    7.34 mi in 29:35

  • August 15, 2022

    10.7 Miles
    459 Calories
    0 Score
    Rides
    10.70 mi in 47:08

  • August 9, 2022

    7.3 Miles
    286 Calories
    0 Score
    Rides
    7.28 mi in 27:50

  • July 18, 2022

    7.8 Miles
    314 Calories
    0 Score
    Rides
    7.76 mi in 30:36

  • July 12, 2022

    10.0 Miles
    398 Calories
    0 Score
    Rides
    10.02 mi in 39:57

  • July 5, 2022

    8.1 Miles
    340 Calories
    0 Score
    Rides
    8.05 mi in 35:24
Workout Wizard
Ride 10 hours this month
November 2022
Road Warrior
Ride 50 miles this month
September 2022
Dragon Hunter
Score 2 million game points this month
August 2022
Workout Wizard
Ride 5 hours this month
July 2022
Titan
Burn 2,500 Calories this month
June 2022
Road Warrior
Ride 100 miles for your chance to win $100
May 2022
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Rally for the Y 2017
Ride to raise awareness!
February 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 24
Ride of the Week: 24
Ride of the Week: 1
Ride of the Week: 1
Ride of the Week: 12
Ride of the Week: 12

Basic

Expresso Speedway

2:41

1.0 Miles
22.1 MPH
287 Watts
Rolling Thunder

2:58

1.0 Miles
20.4 MPH
243 Watts
Redwood Dash

4:30

1.5 Miles
19.7 MPH
210 Watts
Campus Loop

6:02

2.0 Miles
20.0 MPH
241 Watts
Mini Mayhem

5:56

2.0 Miles
20.3 MPH
245 Watts
Evening Bliss

7:58

2.4 Miles
17.5 MPH
174 Watts
Rabbit Run

7:22

2.4 Miles
18.9 MPH
209 Watts
Lost Trail

9:33

2.9 Miles
18.2 MPH
192 Watts
Alpine Splash

10:50

2.9 Miles
16.1 MPH
190 Watts
Coastal Run

11:45

3.4 Miles
17.1 MPH
162 Watts
Fruitdale

14:34

4.4 Miles
18.2 MPH
171 Watts

Moderate

City Express

20:39

4.5 Miles
13.2 MPH
180 Watts
Dragon Fire

15:17

5.0 Miles
19.6 MPH
226 Watts
Billy Goat Falls

21:18

5.4 Miles
15.1 MPH
170 Watts
Broken Spoke

19:59

5.4 Miles
15.9 MPH
163 Watts
Moody Ambush

19:33

5.4 Miles
16.4 MPH
171 Watts
Oblivion

22:09

5.8 Miles
15.6 MPH
152 Watts
Ironhorse Rush

19:30

6.0 Miles
18.4 MPH
231 Watts
Quicksilver

21:11

6.3 Miles
17.9 MPH
190 Watts
Farmers Bluff

24:19

6.9 Miles
17.0 MPH
174 Watts
Stump Puller

26:22

6.9 Miles
15.7 MPH
154 Watts
Apple Grinder

26:34

7.0 Miles
15.8 MPH
162 Watts
Sunday Afternoon

26:14

7.0 Miles
16.0 MPH
166 Watts

Challenging

Ravens Roost

23:49

7.2 Miles
18.2 MPH
221 Watts
Stormy Hollow

26:50

7.4 Miles
16.6 MPH
193 Watts
Odyssey

28:16

7.6 Miles
16.1 MPH
192 Watts
Wicked Workout

31:24

7.9 Miles
15.0 MPH
181 Watts
Oh Mama

28:30

7.9 Miles
16.5 MPH
213 Watts
Rough Rider

27:10

8.4 Miles
18.5 MPH
209 Watts
Falcon Flight

26:42

8.4 Miles
18.8 MPH
216 Watts
Track Fever

29:55

9.0 Miles
18.0 MPH
161 Watts
Monkey Pass

36:14

9.5 Miles
15.8 MPH
163 Watts
Outlaw Rock

39:48

10.0 Miles
15.0 MPH
177 Watts
Camel Country

42:39

10.0 Miles
14.1 MPH
158 Watts
Lucky Streak

37:53

10.6 Miles
16.7 MPH
168 Watts

Extreme

Thunderball

40:54

10.7 Miles
15.6 MPH
157 Watts
Lost Valley

47:14

11.5 Miles
14.5 MPH
168 Watts
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