Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Nathan Armstrong
Team: YMCA - Greater Dayton - Xenia (Xenia, OH)
Date: Friday, August 26, 2022
Time: 44:17
Distance: 13.26 Miles
Laps: 3.0
Calories: 511
Speed (MPH): 18.0 Avg / 23.0 Max
Power (Watts): 178 Avg / 316 Max
Cadence (RPM): 51 Avg / 74 Max
Heartrate (BPM): 115 Avg / 232 Max

Laps

4.42 mi in 15:48
4.42 mi in 14:27
4.42 mi in 14:02