Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Nicolas Kjolhede
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Tuesday, September 20, 2022
Time: 14:01
Distance: 4.42 Miles
Completed:
Calories: 188
Speed (MPH): 18.9 Avg / 21.5 Max
Power (Watts): 201 Avg / 268 Max
Cadence (RPM): 77 Avg / 86 Max
Heartrate (BPM): 154 Avg / 176 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.