Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Max Knouse
Team: YMCA - South Hampton Roads - Hilltop (VA Beach, VA)
Date: Thursday, September 29, 2022
Time: 33:13
Distance: 5 Miles
Completed:
Calories: 125
Speed (MPH): 9.0 Avg / 12.3 Max
Power (Watts): 43 Avg / 148 Max
Cadence (RPM): 53 Avg / 68 Max
Heartrate (BPM): 108 Avg / 174 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.