Rider: | Ezzat Abdalla |
Team: | Gold's Gym - Lorton (Lorton, VA) |
Date: | Thursday, September 29, 2022 |
Time: | 36:07 |
Distance: | 5.66 Miles |
Laps: | 1.2 |
Calories: | 280 |
Speed (MPH): | 9.4 Avg / 29.1 Max |
Power (Watts): | 106 Avg / 359 Max |
Cadence (RPM): | 47 Avg / 103 Max |
Heartrate (BPM): | 133 Avg / 144 Max |