Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Nicolas Kjolhede
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Thursday, October 6, 2022
Time: 15:25
Distance: 5 Miles
Completed:
Calories: 212
Speed (MPH): 19.5 Avg / 24.0 Max
Power (Watts): 226 Avg / 324 Max
Cadence (RPM): 77 Avg / 91 Max
Heartrate (BPM): 162 Avg / 176 Max

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