Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Nicolas Kjolhede
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Tuesday, October 18, 2022
Time: 23:06
Distance: 7.22 Miles
Completed:
Calories: 333
Speed (MPH): 18.8 Avg / 30.0 Max
Power (Watts): 238 Avg / 483 Max
Cadence (RPM): 76 Avg / 131 Max
Heartrate (BPM): 161 Avg / 171 Max

Ghost

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