Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jonathan Conklin
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Thursday, October 20, 2022
Time: 19:53
Distance: 5.01 Miles
Laps: 1.5
Calories: 184
Speed (MPH): 15.1 Avg / 18.7 Max
Power (Watts): 140 Avg / 227 Max
Cadence (RPM): 80 Avg / 89 Max
Heartrate (BPM): 108 Avg / 153 Max

Laps

3.37 mi in 12:31
1.64 mi in 7:22