Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Gregory Fiala
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Thursday, October 20, 2022
Time: 46:34
Distance: 11.03 Miles
Completed:
Calories: 499
Speed (MPH): 14.2 Avg / 27.7 Max
Power (Watts): 160 Avg / 394 Max
Cadence (RPM): 49 Avg / 78 Max
Heartrate (BPM): 126 Avg / 227 Max

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