Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Nicolas Kjolhede
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Tuesday, October 25, 2022
Time: 14:58
Distance: 5 Miles
Completed:
Calories: 220
Speed (MPH): 20.1 Avg / 25.0 Max
Power (Watts): 243 Avg / 406 Max
Cadence (RPM): 78 Avg / 95 Max
Heartrate (BPM): 156 Avg / 169 Max

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