Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Leslie Lyness
Team: Carla (Wilbraham, MA)
Date: Tuesday, November 1, 2022
Time: 28:02
Distance: 7.34 Miles
Laps: 7.3
Calories: 229
Speed (MPH): 15.7 Avg / 18.1 Max
Power (Watts): 124 Avg / 201 Max
Cadence (RPM): 75 Avg / 101 Max
Heartrate (BPM): 148 Avg / 168 Max

Laps

1.00 mi in 3:57
1.00 mi in 3:45
1.00 mi in 3:41
1.00 mi in 3:37
1.00 mi in 3:50
1.00 mi in 3:35
1.00 mi in 3:47
0.34 mi in 1:50