Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Nicolas Kjolhede
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Tuesday, November 8, 2022
Time: 22:01
Distance: 6.98 Miles
Completed:
Calories: 318
Speed (MPH): 19.0 Avg / 27.5 Max
Power (Watts): 237 Avg / 382 Max
Cadence (RPM): 73 Avg / 120 Max
Heartrate (BPM): 161 Avg / 185 Max

Ghost

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