Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Natalie Nelson
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Thursday, November 10, 2022
Time: 24:53
Distance: 5 Miles
Completed:
Calories: 141
Speed (MPH): 12.1 Avg / 17.9 Max
Power (Watts): 79 Avg / 181 Max
Cadence (RPM): 54 Avg / 71 Max
Heartrate (BPM): 133 Avg / 150 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.