| Rider: | Paul DeCoursey |
| Team: | Harward Recreation Center (Nampa, ID) |
| Date: | Thursday, November 10, 2022 |
| Time: | 29:21 |
| Distance: | 10.01 Miles |
| Completed: | |
| Calories: | 592 |
| Speed (MPH): | 20.5 Avg / 31.3 Max |
| Power (Watts): | 316 Avg / 456 Max |
| Cadence (RPM): | 81 Avg / 96 Max |
| Heartrate (BPM): | 155 Avg / 184 Max |
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