Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Ed Guckian
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Monday, November 14, 2022
Time: 24:04
Distance: 5.01 Miles
Laps: 1.1
Calories: 142
Speed (MPH): 12.5 Avg / 14.8 Max
Power (Watts): 78 Avg / 110 Max
Cadence (RPM): 59 Avg / 64 Max
Heartrate (BPM): 29 Avg / 186 Max

Laps

4.42 mi in 20:20
0.59 mi in 3:44