Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Ed Guckian
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Thursday, November 17, 2022
Time: 23:07
Distance: 5.00 Miles
Laps: 1.1
Calories: 145
Speed (MPH): 13.0 Avg / 15.0 Max
Power (Watts): 86 Avg / 112 Max
Cadence (RPM): 60 Avg / 68 Max
Heartrate (BPM): 86 Avg / 99 Max

Laps

4.42 mi in 20:26
0.58 mi in 2:41