Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: MV D
Team: YMCA - Middle Tennessee - Downtown (Nashville, TN)
Date: Saturday, November 19, 2022
Time: 1:01:11
Distance: 15.53 Miles
Laps: 3.1
Calories: 559
Speed (MPH): 15.2 Avg / 21.5 Max
Power (Watts): 134 Avg / 219 Max
Cadence (RPM): 54 Avg / 69 Max
Heartrate (BPM): 157 Avg / 235 Max

Laps

5.00 mi in 18:13
5.00 mi in 19:07
5.00 mi in 21:27
0.53 mi in 2:24