Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Alex Trifunovski
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Monday, November 21, 2022
Time: 30:04
Distance: 6.37 Miles
Laps: 1.2
Calories: 257
Speed (MPH): 12.7 Avg / 23.8 Max
Power (Watts): 123 Avg / 418 Max
Cadence (RPM): 47 Avg / 80 Max
Heartrate (BPM): 112 Avg / 161 Max

Laps

5.43 mi in 25:52
0.94 mi in 4:12