Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Max Knouse
Team: YMCA - South Hampton Roads - Hilltop (VA Beach, VA)
Date: Monday, November 21, 2022
Time: 40:43
Distance: 5.43 Miles
Completed:
Calories: 163
Speed (MPH): 8.0 Avg / 17.7 Max
Power (Watts): 46 Avg / 236 Max
Cadence (RPM): 50 Avg / 75 Max
Heartrate (BPM): 125 Avg / 196 Max

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