Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Josh Birch
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Monday, November 21, 2022
Time: 39:11
Distance: 11.03 Miles
Completed:
Calories: 534
Speed (MPH): 16.9 Avg / 27.1 Max
Power (Watts): 211 Avg / 441 Max
Cadence (RPM): 72 Avg / 108 Max
Heartrate (BPM): 88 Avg / 114 Max

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