Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Leslie Lyness
Team: Carla (Wilbraham, MA)
Date: Friday, November 25, 2022
Time: 29:42
Distance: 8.00 Miles
Laps: 8.0
Calories: 258
Speed (MPH): 16.2 Avg / 18.5 Max
Power (Watts): 132 Avg / 196 Max
Cadence (RPM): 74 Avg / 100 Max
Heartrate (BPM): 124 Avg / 163 Max

Laps

1.00 mi in 4:06
1.00 mi in 3:41
1.00 mi in 3:42
1.00 mi in 3:33
1.00 mi in 3:46
1.00 mi in 3:29
1.00 mi in 3:32
1.00 mi in 3:53