Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Nicolas Kjolhede
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Sunday, November 27, 2022
Time: 19:13
Distance: 6.01 Miles
Completed:
Calories: 278
Speed (MPH): 18.8 Avg / 30.3 Max
Power (Watts): 237 Avg / 363 Max
Cadence (RPM): 71 Avg / 85 Max
Heartrate (BPM): 159 Avg / 171 Max

Ghost

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