| Rider: | gary ward |
| Team: | Harward Recreation Center (Nampa, ID) |
| Date: | Wednesday, November 30, 2022 |
| Time: | 11:25 |
| Distance: | 2.91 Miles |
| Completed: | |
| Calories: | 104 |
| Speed (MPH): | 15.3 Avg / 22.3 Max |
| Power (Watts): | 138 Avg / 242 Max |
| Cadence (RPM): | 56 Avg / 80 Max |
| Heartrate (BPM): | 98 Avg / 103 Max |
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