Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: David Knauff
Team: YMCA - Metro Atlanta - Robert D. Fowler (Norcross, GA)
Date: Friday, December 2, 2022
Time: 26:44
Distance: 6.98 Miles
Completed:
Calories: 284
Speed (MPH): 15.7 Avg / 22.8 Max
Power (Watts): 157 Avg / 436 Max
Cadence (RPM): 56 Avg / 93 Max
Heartrate (BPM): 135 Avg / 156 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.