David Knauff
YMCA - Metro Atlanta - Robert D. Fowler
40-49
David Knauff
Just Gettin' Started Dragons Return Ride of the Week: 6

Year-to-date

Miles 11
Calories 423
Score 0

All-time

Miles 1,635
Calories 68,870
Score 3,903,025

Monthly Activity

  • August 6, 2024

    4.0 Miles
    148 Calories
    0 Score
    Rides
    4.01 mi in 17:35

  • February 4, 2024

    7.3 Miles
    269 Calories
    0 Score
    Rides
    1.50 mi in 6:45
    5.75 mi in 22:31

  • December 1, 2023

    6.8 Miles
    245 Calories
    0 Score
    Rides
    62,160 points
    5.00 mi in 18:35

  • March 16, 2023

    6.0 Miles
    237 Calories
    0 Score
    Rides
    6.01 mi in 26:07

  • February 6, 2023

    6.3 Miles
    242 Calories
    0 Score
    Rides
    29,860 points
    5.43 mi in 21:35

  • January 13, 2023

    6.4 Miles
    265 Calories
    0 Score
    Rides
    1.00 mi in 3:38
    5.37 mi in 22:58

  • December 26, 2022

    5.8 Miles
    217 Calories
    0 Score
    Rides
    5.75 mi in 23:37

  • December 2, 2022

    8.0 Miles
    313 Calories
    0 Score
    Rides
    1.00 mi in 4:23
    6.98 mi in 26:44

  • November 16, 2022

    7.5 Miles
    265 Calories
    0 Score
    Rides
    1.00 mi in 4:10
    6.51 mi in 25:14

  • November 10, 2022

    7.7 Miles
    291 Calories
    0 Score
    Rides
    2.31 mi in 10:16
    5.43 mi in 20:53
Fangs of Fury
Ride 10 Hours
August 2024
Fangs of Fury
Ride 5 Hours
February 2024
Road Warrior
Ride 100 miles
December 2023
Dragon Hunter
Score 1 million game points
March 2023
Workout Wizard
Ride 10 hours
February 2023
Ride of the Week: 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Titan
Burn 5,000 Calories
January 2023
Dragon Hunter
Score 1 million game points this month
December 2022
Workout Wizard
Ride 10 hours this month
November 2022
YMCA Madness 2022
The roads are digital but the sweat is real!
20 Oct 2022 - 17 Nov 2022
Titan
Burn 5,000 Calories this month
October 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Rally for the Y 2019
Ride to raise money and awareness for your Y!
February 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Rally for the Y 2017
Ride to raise awareness!
February 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Bent Spoke
Stage 8
9 Jul 2016
Lost Trail
Stage 6
7 Jul 2016
Fruitdale
Stage 4
5 Jul 2016
Falcon Flight
Stage 3
4 Jul 2016
Quicksilver
Stage 2
3 Jul 2016
Dragon Fire
Stage 1
2 Jul 2016
Tour d'Expresso 2016
It's tour time!
2 Jul 2016 - 24 Jul 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Rally for the Y 2016
Ride to raise awareness!
February 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Vuelta a Expresso - Stage 12: Alpine Splash
16 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Winter Games
Ride into History!
February 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Dragons Return
Master
Animal Adventure
Voyager
Dragons Island
Tamer
Coin Toss
Collector

Challenges

Ride of the Week: 6
Ride of the Week: 6
Ride of the Week: 48
Ride of the Week: 48
Ride of the Week: 43
Ride of the Week: 43
Ride of the Week: 52
Ride of the Week: 52
Ride of the Week: 50
Ride of the Week: 50
Bent Spoke
Bent Spoke
Fruitdale
Fruitdale
Quicksilver
Quicksilver
Top 100 Tiki Titan
Top 100 Tiki Titan
Abominable Expressnowman Challenge
Abominable Expressnowman Challenge
Century Ride
Century Ride

Basic

Expresso Speedway

2:36

1.0 Miles
22.7 MPH
295 Watts
Rolling Thunder

2:42

1.0 Miles
22.4 MPH
313 Watts
Redwood Dash

4:10

1.5 Miles
21.3 MPH
255 Watts
Titan Time

7:12

1.8 Miles
14.5 MPH
140 Watts
Campus Loop

5:55

2.0 Miles
20.4 MPH
243 Watts
Mini Mayhem

6:40

2.0 Miles
18.3 MPH
191 Watts
Evening Bliss

7:21

2.4 Miles
19.0 MPH
213 Watts
Rabbit Run

6:57

2.4 Miles
20.1 MPH
236 Watts
Lost Trail

9:28

2.9 Miles
18.5 MPH
197 Watts
Alpine Splash

9:57

2.9 Miles
17.6 MPH
216 Watts
Coastal Run

10:59

3.4 Miles
18.5 MPH
214 Watts
Bent Spoke

12:25

4.0 Miles
19.1 MPH
227 Watts
Fruitdale

14:11

4.4 Miles
18.7 MPH
185 Watts

Moderate

City Express

23:06

4.5 Miles
11.8 MPH
139 Watts
Dragon Fire

15:32

5.0 Miles
19.3 MPH
211 Watts
Billy Goat Falls

17:53

5.4 Miles
18.0 MPH
219 Watts
Broken Spoke

17:02

5.4 Miles
18.8 MPH
225 Watts
Moody Ambush

18:23

5.4 Miles
17.5 MPH
190 Watts
Oblivion

22:31

5.8 Miles
15.3 MPH
148 Watts
Ironhorse Rush

19:06

6.0 Miles
18.8 MPH
228 Watts
Quicksilver

19:57

6.3 Miles
19.0 MPH
212 Watts
Farmers Bluff

21:32

6.9 Miles
19.3 MPH
223 Watts
Stump Puller

21:05

6.9 Miles
19.7 MPH
237 Watts
Apple Grinder

21:59

7.0 Miles
19.0 MPH
220 Watts
Sunday Afternoon

21:57

7.0 Miles
19.0 MPH
226 Watts

Challenging

Ravens Roost

23:17

7.2 Miles
18.6 MPH
225 Watts
Stormy Hollow

24:10

7.4 Miles
18.4 MPH
227 Watts
Odyssey

25:05

7.6 Miles
18.2 MPH
225 Watts
Wicked Workout

26:45

7.9 Miles
17.6 MPH
221 Watts
Oh Mama

27:29

7.9 Miles
17.1 MPH
205 Watts
Rough Rider

25:13

8.4 Miles
19.9 MPH
238 Watts
Falcon Flight

24:55

8.4 Miles
20.1 MPH
244 Watts
Monkey Pass

29:51

9.5 Miles
19.2 MPH
229 Watts

Extreme

Thunderball

36:56

10.7 Miles
17.4 MPH
193 Watts
Gut Buster

39:09

11.0 Miles
16.8 MPH
204 Watts
Vindicator

45:03

12.2 Miles
16.2 MPH
178 Watts
Savage Revenge

1:11:00

20.0 Miles
16.9 MPH
190 Watts
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