Apple Grinder 7.00 mi

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Lap Details

Rider: russell hoogasian
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Sunday, December 4, 2022
Time: 10:05
Distance: 2.74 Miles
Completed: 39%
Calories: 111
Speed (MPH): 16.3 Avg / 22.8 Max
Power (Watts): 172 Avg / 356 Max
Cadence (RPM): 41 Avg / 63 Max
Heartrate (BPM): 213 Avg / 213 Max

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