Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Mark Theisen
Team: YMCA - Norm Waitt Sr. (South Sioux City, NE)
Date: Wednesday, December 7, 2022
Time: 42:44
Distance: 11.53 Miles
Completed:
Calories: 566
Speed (MPH): 16.0 Avg / 29.0 Max
Power (Watts): 196 Avg / 414 Max
Cadence (RPM): 46 Avg / 73 Max
Heartrate (BPM): 126 Avg / 146 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.