| Rider: | John Courain |
| Team: | YMCA - Central New York - Northwest (Baldwinsville, NY) |
| Date: | Friday, December 9, 2022 |
| Time: | 55:17 |
| Distance: | 18.3 Miles |
| Completed: | |
| Calories: | 987 |
| Speed (MPH): | 19.8 Avg / 30.1 Max |
| Power (Watts): | 283 Avg / 600 Max |
| Cadence (RPM): | 67 Avg / 102 Max |
| Heartrate (BPM): | 0 Avg / 0 Max |
Personal Best
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