Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Malcolm Shave
Team: YMCA - Pierce and Kitsap Counties - Morgan (Tacoma, WA)
Date: Monday, December 12, 2022
Time: 13:33
Distance: 2.53 Miles
Laps: 2.5
Calories: 72
Speed (MPH): 11.2 Avg / 25.7 Max
Power (Watts): 70 Avg / 422 Max
Cadence (RPM): 47 Avg / 118 Max
Heartrate (BPM): 140 Avg / 151 Max

Laps

1.00 mi in 4:20
1.00 mi in 5:13
0.53 mi in 4:00