Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Dave Ward
Team: Health Unlimited (Mount Airy, MD)
Date: Monday, December 19, 2022
Time: 30:04
Distance: 10.13 Miles
Laps: 1.6
Calories: 483
Speed (MPH): 20.2 Avg / 25.1 Max
Power (Watts): 243 Avg / 576 Max
Cadence (RPM): 62 Avg / 86 Max
Heartrate (BPM): 184 Avg / 190 Max

Laps

6.33 mi in 18:12
3.80 mi in 11:52