Rider: | Dave Ward |
Team: | Health Unlimited (Mount Airy, MD) |
Date: | Monday, December 19, 2022 |
Time: | 30:04 |
Distance: | 10.13 Miles |
Laps: | 1.6 |
Calories: | 483 |
Speed (MPH): | 20.2 Avg / 25.1 Max |
Power (Watts): | 243 Avg / 576 Max |
Cadence (RPM): | 62 Avg / 86 Max |
Heartrate (BPM): | 184 Avg / 190 Max |