Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Scott Sheldon
Team: YMCA - Delaware - Western (Newark, DE)
Date: Friday, December 23, 2022
Time: 32:19
Distance: 7.22 Miles
Completed:
Calories: 271
Speed (MPH): 13.4 Avg / 27.1 Max
Power (Watts): 122 Avg / 211 Max
Cadence (RPM): 74 Avg / 88 Max
Heartrate (BPM): 127 Avg / 148 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.