Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: K MVas
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Friday, December 30, 2022
Time: 18:22
Distance: 4.42 Miles
Completed:
Calories: 138
Speed (MPH): 14.4 Avg / 19.6 Max
Power (Watts): 109 Avg / 209 Max
Cadence (RPM): 68 Avg / 87 Max
Heartrate (BPM): 147 Avg / 237 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.