Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Roy Ruhling
Team: Ruhling Family (Windham, NH)
Date: Friday, December 30, 2022
Time: 1:15:49
Distance: 24.04 Miles
Laps: 4.0
Calories: 1,166
Speed (MPH): 19.0 Avg / 30.5 Max
Power (Watts): 232 Avg / 502 Max
Cadence (RPM): 74 Avg / 107 Max
Heartrate (BPM): 159 Avg / 189 Max

Laps

6.01 mi in 19:10
6.01 mi in 19:03
6.01 mi in 18:54
6.01 mi in 18:42