Lost Valley 11.53 mi

Leaderboard

Ride Details

Rider: Dave Ward
Team: Health Unlimited (Mount Airy, MD)
Date: Saturday, December 31, 2022
Time: 40:04
Distance: 12.11 Miles
Laps: 1.1
Calories: 617
Speed (MPH): 18.1 Avg / 27.5 Max
Power (Watts): 232 Avg / 524 Max
Cadence (RPM): 56 Avg / 83 Max
Heartrate (BPM): 125 Avg / 188 Max

Laps

11.53 mi in 37:57
0.58 mi in 2:07