Gut Buster 11.00 mi

Leaderboard

Ride Details

Rider: Paul Rider
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Saturday, January 7, 2023
Time: 42:44
Distance: 11.78 Miles
Laps: 1.1
Calories: 602
Speed (MPH): 16.5 Avg / 29.4 Max
Power (Watts): 220 Avg / 535 Max
Cadence (RPM): 65 Avg / 86 Max
Heartrate (BPM): 156 Avg / 167 Max

Laps

11.03 mi in 37:58
0.75 mi in 4:46

Personal Best

Personal Best Personal Best