Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Nicolas Kjolhede
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Sunday, January 8, 2023
Time: 14:21
Distance: 5 Miles
Completed:
Calories: 232
Speed (MPH): 20.9 Avg / 28.1 Max
Power (Watts): 267 Avg / 498 Max
Cadence (RPM): 72 Avg / 122 Max
Heartrate (BPM): 161 Avg / 171 Max

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