Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: douglas dischner
Team: YMCA - Columbus (Columbus, NE)
Date: Monday, January 9, 2023
Time: 32:02
Distance: 5.00 Miles
Laps: 5.0
Calories: 132
Speed (MPH): 9.4 Avg / 15.3 Max
Power (Watts): 48 Avg / 116 Max
Cadence (RPM): 59 Avg / 75 Max
Heartrate (BPM): 95 Avg / 129 Max

Laps

1.00 mi in 5:57
1.00 mi in 6:17
1.00 mi in 6:57
1.00 mi in 6:34
1.00 mi in 6:17