Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: James Spiegel
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Thursday, January 12, 2023
Time: 20:54
Distance: 5.43 Miles
Completed:
Calories: 219
Speed (MPH): 15.6 Avg / 23.4 Max
Power (Watts): 152 Avg / 394 Max
Cadence (RPM): 58 Avg / 88 Max
Heartrate (BPM): 112 Avg / 148 Max

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