Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: James Niedzwick
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Friday, January 13, 2023
Time: 38:36
Distance: 8.38 Miles
Completed:
Calories: 288
Speed (MPH): 13.0 Avg / 19.4 Max
Power (Watts): 102 Avg / 254 Max
Cadence (RPM): 42 Avg / 65 Max
Heartrate (BPM): 104 Avg / 111 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.