Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Lanson
Team: YMCA - Akron Area - Wadsworth (Wadsworth, OH)
Date: Monday, January 16, 2023
Time: 9:33
Distance: 1.78 Miles
Laps: 1.2
Calories: 67
Speed (MPH): 11.2 Avg / 21.0 Max
Power (Watts): 88 Avg / 417 Max
Cadence (RPM): 88 Avg / 108 Max
Heartrate (BPM): 147 Avg / 163 Max

Laps

1.50 mi in 5:18
0.28 mi in 4:15