John Lanson
YMCA - Akron Area - Wadsworth
50-59
John Lanson
Next Stop: Glory Calorie Crusher

Year-to-date

Miles 497
Calories 18,309
Score 0

All-time

Miles 774
Calories 28,532
Score 0

Monthly Activity

  • April 22, 2024

    12.8 Miles
    478 Calories
    0 Score
    Rides
    1.75 mi in 6:02
    7.08 mi in 27:29
    4.01 mi in 16:40

  • April 20, 2024

    24.7 Miles
    842 Calories
    0 Score
    Rides
    2.36 mi in 12:32
    2.33 mi in 7:52
    15.00 mi in 1:04:56
    5.00 mi in 21:18

  • April 14, 2024

    7.7 Miles
    238 Calories
    0 Score
    Rides
    1.59 mi in 9:17
    2.03 mi in 7:46
    4.06 mi in 19:06

  • April 13, 2024

    22.5 Miles
    891 Calories
    0 Score
    Rides
    3.06 mi in 12:11
    4.00 mi in 14:39
    1.50 mi in 4:39
    6.98 mi in 25:40
    6.98 mi in 26:25

  • April 6, 2024

    13.7 Miles
    540 Calories
    0 Score
    Rides
    5.00 mi in 17:18
    8.72 mi in 33:15

  • March 26, 2024

    13.3 Miles
    528 Calories
    0 Score
    Rides
    2.42 mi in 13:33
    1.00 mi in 4:43
    3.82 mi in 17:17
    6.01 mi in 22:04

  • March 23, 2024

    21.6 Miles
    1,008 Calories
    0 Score
    Rides
    21.57 mi in 1:29:11

  • March 4, 2024

    6.3 Miles
    210 Calories
    0 Score
    Rides
    6.31 mi in 28:49

  • March 3, 2024

    11.0 Miles
    475 Calories
    0 Score
    Rides
    11.03 mi in 51:04

  • March 2, 2024

    20.7 Miles
    836 Calories
    0 Score
    Rides
    10.83 mi in 40:48
    9.89 mi in 42:45
Ride of the Week: 16
Ride Redwood Dash this week (1.5 miles)
14 Apr 2024 - 20 Apr 2024
Calorie Crusher
Burn 2,000 Calories
April 2024
Mileage Monster
Ride 60 Miles!
March 2024
Rally for the Y 2024
Ride to raise money and awareness for your Y!
February 2024
Fangs of Fury
Ride 5 Hours
February 2024
Ride of the Week: 2
Ride Alpine Splash this week (2.9 miles)
7 Jan 2024 - 13 Jan 2024
2024 Master Series
Pick any challenges and complete by year's end!
1 Jan 2024 - 31 Dec 2024
Calorie Crusher
Burn 1,000 Calories
January 2024
Road Warrior
Ride 100 miles
December 2023
Rally for the Y 2023
Ride to raise money and awareness for your Y!
February 2023
Workout Wizard
Ride 10 hours
February 2023
Ride of the Week: 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Titan
Burn 5,000 Calories
January 2023
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Rally for the Y 2020
Ride to raise money and awareness for your Y!
February 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Calorie Crusher
Calorie Crusher
Mileage Monster
Mileage Monster
Fangs of Fury
Fangs of Fury
Ride of the Week: 2
Ride of the Week: 2
Calorie Crusher
Calorie Crusher
Ride of the Week: 3
Ride of the Week: 3

Basic

Expresso Speedway

2:27

1.0 Miles
24.3 MPH
331 Watts
Rolling Thunder

3:04

1.0 Miles
20.0 MPH
243 Watts
Redwood Dash

4:34

1.5 Miles
19.8 MPH
216 Watts
Titan Time

6:02

1.8 Miles
17.4 MPH
188 Watts
Campus Loop

5:42

2.0 Miles
21.2 MPH
236 Watts
Mini Mayhem

6:11

2.0 Miles
19.7 MPH
225 Watts
Evening Bliss

8:36

2.4 Miles
16.5 MPH
159 Watts
Rabbit Run

7:39

2.4 Miles
18.5 MPH
208 Watts
Lost Trail

9:56

2.9 Miles
17.6 MPH
193 Watts
Alpine Splash

10:57

2.9 Miles
16.1 MPH
191 Watts
Coastal Run

10:38

3.4 Miles
19.0 MPH
218 Watts
Catacombs

12:34

3.7 Miles
17.8 MPH
219 Watts
Bent Spoke

12:16

4.0 Miles
19.2 MPH
239 Watts
Fruitdale

14:19

4.4 Miles
18.5 MPH
193 Watts

Moderate

City Express

16:51

4.5 Miles
16.1 MPH
207 Watts
Dragon Fire

15:52

5.0 Miles
18.9 MPH
214 Watts
Billy Goat Falls

18:40

5.4 Miles
17.2 MPH
205 Watts
Broken Spoke

19:11

5.4 Miles
17.0 MPH
187 Watts
Moody Ambush

19:09

5.4 Miles
17.0 MPH
183 Watts
Oblivion

20:00

5.8 Miles
17.3 MPH
189 Watts
Ironhorse Rush

22:32

6.0 Miles
16.0 MPH
170 Watts
Quicksilver

20:23

6.3 Miles
18.6 MPH
214 Watts
Farmers Bluff

23:47

6.9 Miles
17.4 MPH
188 Watts
Stump Puller

24:32

6.9 Miles
16.9 MPH
177 Watts
Apple Grinder

22:49

7.0 Miles
18.2 MPH
212 Watts
Sunday Afternoon

21:16

7.0 Miles
19.6 MPH
221 Watts

Challenging

Ravens Roost

27:20

7.2 Miles
15.9 MPH
171 Watts
Stormy Hollow

27:59

7.4 Miles
15.9 MPH
178 Watts
Odyssey

28:08

7.6 Miles
16.2 MPH
190 Watts
Wicked Workout

30:15

7.9 Miles
15.6 MPH
184 Watts
Oh Mama

33:55

7.9 Miles
13.9 MPH
148 Watts
Rough Rider

29:40

8.4 Miles
16.9 MPH
176 Watts
Falcon Flight

28:44

8.4 Miles
17.5 MPH
188 Watts
Track Fever

28:12

9.0 Miles
19.1 MPH
181 Watts
Outlaw Rock

42:39

10.0 Miles
14.1 MPH
150 Watts
Camel Country

46:15

10.0 Miles
13.0 MPH
128 Watts
Lucky Streak

37:06

10.6 Miles
17.1 MPH
173 Watts

Extreme

Thunderball

32:23

10.7 Miles
19.8 MPH
227 Watts
Gut Buster

51:04

11.0 Miles
12.9 MPH
134 Watts
Temple Ridge

43:50

13.5 Miles
18.5 MPH
181 Watts
Savage Revenge

1:12:23

20.0 Miles
16.6 MPH
194 Watts
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