Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Ash
Team: YMCA - Central Stark County - North Canton Community Building (North Canton, OH)
Date: Monday, January 16, 2023
Time: 11:13
Distance: 3.00 Miles
Laps: 2.0
Calories: 107
Speed (MPH): 16.0 Avg / 22.1 Max
Power (Watts): 142 Avg / 420 Max
Cadence (RPM): 71 Avg / 89 Max
Heartrate (BPM): 131 Avg / 187 Max

Laps

1.50 mi in 4:34
1.50 mi in 6:39