Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Nicole Wilson
Team: YMCA - Greater Richmond - Chester (Chester, VA)
Date: Tuesday, January 17, 2023
Time: 29:26
Distance: 7.22 Miles
Completed:
Calories: 288
Speed (MPH): 14.7 Avg / 23.9 Max
Power (Watts): 145 Avg / 323 Max
Cadence (RPM): 63 Avg / 84 Max
Heartrate (BPM): 61 Avg / 142 Max

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